Real talk, honest stories, and the life lessons I've learned from losing everything at 40 - for the woman quietly asking who she is now.
Immersive multi-day retreats on a Greek island for women ready to stop performing and return to the life that was always meant for them.
Guided experiences to help women reconnect with the truth of who they are underneath the roles, noise, and the life they've been living for others.
YOUTUBE ⭢
RETREATS ⭢
WORKSHOPS ⭢
guide for the woman asking,
Who am I now?
HARRAH
As seen in
After her health, her marriage, her career, and her sense of self fell apart all at once at 40, Rachael began rebuilding - not from the outside in, but from the inside out - and turned that journey into her life's work. A writer, speaker, and self-discovery guide with twenty years of experience in identity and brand as a brand strategist, creative director, and founder, she brings both professional depth and hard-won personal wisdom to everything she does. Her work isn't surface level, it's a remembering. And she guides it the way only someone who has made the journey herself can - with warmth, honesty, and a deep knowing that the woman you're looking for is already in there.
ABOUT RACHAEL
Rachael helps women find themselves again after life changes them.
EMAIL TO INQUIRE ⭢
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next workshop ⭢
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The Woman Within is a 90-minute guided self-discovery workshop for women who have lost the thread of themselves to reconnect with who they really are beneath all the roles, the noise, and the life they've been living for everyone else - and leave with more clarity, a deeper connection to their own intuition, and a felt sense of what becomes possible when you stop abandoning yourself. The Woman Within has guided women across Europe to feel more like themselves than they have in years.
Where women remember who they are - and what they're capable of.
— ADRIANNE FROM TORONTO
"I left feeling lighter, more joyful, and with a deeper sense of kindness toward myself."
— JIE FROM SAN DIEGO
"Rachael has a rare, grounded presence that immediately puts people at ease. She creates environments where women feel safe to open up, reflect, and reconnect with themselves. She's a space-holder in the truest sense."
— Kayla FROM INDIANA
"The amount of self realization and healing I gained from a single workshop with Rachael was incredible. It's an overwhelming task to guide someone through their past, present, and future selves in an hour or less - but Rachael was able to make space for all of us to be present and vulnerable enough to make the journey."
— KHALIDA FROM VIRGINIA
"Rachael has a true gift as a facilitator. She creates a space that feels safe, trusting, and quietly powerful from the very beginning - a kind of environment where deep inner work unfolds naturally, with ease and calm. This workshop is a beautiful place to begin the journey back to yourself."
Learn more about Estia ⭢
Estia is a transformational multi-day retreat on the Greek island of Syros, co-founded and co-hosted by Rachael. Through self-discovery work, somatic practice, and slow shared days in a private home overlooking the Aegean, you'll step away from the life you've been performing and into the one that's meant for you.
YES, I WANT THE FREE GUIDE ⭢
After losing my health, my marriage, and my sense of self all at once when I turned 40, I learned some very important things about how to find myself again. Not as someone who has it all figured out - but as someone who has lived it, who is living it, and who genuinely believes that the life that's meant for you will always find you.
